Lauren Fleshman Stepping Up

To help prep for the 2012 Olympics, this 5000-meter track star will toe the starting line at this month's New York City Marathon.

What I Do

Run Sparingly
I've learned from getting injured that I can't handle high mileage.  So I use the ElliptiGO, the outdoor elliptical bicycle. It's the next best thing to running - you feel seven feet tall and everyone smiles when you go by. 

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