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How an American Ninja Warrior Does Wellness

New York

Jesse Graff explains “How I like to sweat” “I love running, but so many of the skills that I work on are high impact. After I had ACL surgery, I got an ElliptiGo, an outdoor elliptical bike, and I found that it’s better for me to do every day. There’s a one-mile hill behind my house and I just ride the ElliptiGo up the hill as fast as I can. It’s more similar to the running range of motion than a bike is.” Read more about her training >>