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Running Programs

McMillan-Running

McMillan Running is a leader in online training programs for runners and Coach Greg McMillan has been called, “one of the best and smartest distance-running coaches in America,” by Amby Burfoot of Runner’s World Magazine.

Posted February 10, 2013 by Tennille in Programs, Training & Research, updates

Training for Long-Distance Cycling Events on ElliptiGO Elliptical Bicycles

Since the ElliptiGO workout experience itself is a combination of traditional running and cycling, our training programs for ElliptiGO elliptical bikes combine elements from traditional running and cycling training programs.

Posted May 1, 2012 by Tennille in Training & Research, updates
Metabolic Testing ElliptiGO

ElliptiGO Metabolic Testing Study

In October 2011, the Exercise and Physical Activity Resource Center (EPARC) at the University of California, San Diego (UCSD) completed a metabolic testing study to determine and compare the energy cost of riding an ElliptiGO elliptical bike with conventional cycling and running.

Posted October 31, 2011 by Tennille in Press Releases, Training & Research, updates
Cross Training for Runners

Training Tips for the Chicago half Marathon

The ElliptiGO elliptical bicycle enables many former and injured runners to enjoy the physical and psychological benefits of running outdoors, even if they can't run.

Posted August 10, 2010 by Tennille in Training & Research, updates