By Dani Stack
In the last year, I have probably cross-trained more than I have run. To an avid runner, this can be a death sentence. Don’t get me wrong, there have definitely been days of doom and gloom, but I have also had a chance to explore other forms of activity. From spin biking to joining a masters swimming team, I have tried it all.
My latest venture has been the ElliptiGO. Don’t know what that is? Let me explain.
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