You may already know that ElliptiGO bikes can improve your cardiovascular health and your muscle strength, but did you know they can also improve your love life? It’s time we had a talk about the birds, the bees, and the bikes with Dr. Goldstein.
Researchers have discovered a "miracle drug" against memory loss and age-related cognitive decline, and it's proven to be a mood-booster.
ElliptiGO and World Class Track & Field training program Altis World have partnered to create a recipe for success.
Heading into the 2017 school year, ElliptiGO launched its School Giveaway Contest in August, inviting high school and college coaches across the country from all sports to submit an application saying how their program would use the product and why they were deserving of this complete training package, valued at $3,000.
ElliptiGO owners love riding their bike! But sometimes the weather doesn't cooperate, or maybe it's a great day to stay inside and focus on the workout (or catch up on some TV shows). Whatever the reason, ElliptiGOers have found many creative ways to ride their steed indoors. Check out these setups.
A new study conducted by researchers from leading universities and hospitals in the United States found that just 30 minutes of moderate exercise, done five times a week, can save you $2500 a year.
Cross-training has been demonstrated both by academic research and by elite masters athletes to maintain running fitness while reducing the occurrence and severity of injuries. We provide here two new research studies and a video of a discussion between four-time Olympian Meb Keflezighi and the former president of the American College of Sports Medicine (ACSM) Annual Meeting.
Ohio University released the results of a new study comparing training on an ElliptiGO elliptical bicycle, which emulates the running motion, with run training. Findings revealed that training on the ElliptiGO bike produced similar physiological and subjective results in trained runners as compared to running over a 4-week training period.
Due to the indoor/outdoor versatility of the ElliptiGO, you can now train year-round despite the winter season and other days of inclement weather. Over the coming weeks, we will provide you with a variety of workouts, tips and tricks to make your indoor riding experience fun and engaging all winter long.