What’s the difference between the long stride and the compact stride?

The long stride products are designed around run specificity, where the compact stride is designed around a more affordable workout option that is closer to that of a stand up bicycle.  More than 95% of school teams and performance athletes utilize the long stride because of that run specificity. More specifically, those teams and athletes use the 8C model. To learn more about the long stride motion, click here.

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