Dean Karnazes, the internationally celebrated endurance athlete and NY Times bestselling author, digs his Sky Blue ElliptiGO Stand Up Bike. And yes, we dig Dean too!
A new study conducted by researchers from leading universities and hospitals in the United States found that just 30 minutes of moderate exercise, done five times a week, can save you $2500 a year.
Cross-training has been demonstrated both by academic research and by elite masters athletes to maintain running fitness while reducing the occurrence and severity of injuries. We provide here two new research studies and a video of a discussion between four-time Olympian Meb Keflezighi and the former president of the American College of Sports Medicine (ACSM) Annual Meeting.
ElliptiGO Inc. announced today its title sponsorship of a presentation on the benefits of cross-training by 2016 United States Olympian Meb Keflezighi at the American College of Sports Medicine (ACSM) 63rd Annual Meeting in Boston. Keflezighi will participate in a question-and-answer discussion, moderated by past ACSM President Steve Van Camp, about his continuing elite performance in distance running, and the roles of cross-training in maintaining elite level status.