Quantcast Tag

Can You Cross-Train Your Way to Running Shape?

Runner's World

Runner’s World shoe and gear editor Jeff Dengate includes links to the latest study on ElliptiGO bikes, including a reference to the results that training on an elliptical bike can help maintain run-specific fitness; A good sign for injured runners, injury-prone runners and even healthy runners who want to reach the starting line healthy and fit. Read the RW notebook >>