Category Archives: Training


  • Become A Fitter Runner When You Can't Run

    Research Study Reveals Less Pounding with Same Fitness Results in ElliptiGO-Only Vs. Run-Only Training

    SAN DIEGO, Calif. (June 21, 2016) – Ohio University releases the results of a new study comparing training on an ElliptiGO elliptical bicycle, which emulates…

    Read More
  • Marathon runners

    Research Study on ElliptiGO-only vs. Run-only Training

    The ElliptiGO elliptical bicycle has been designed to provide an outdoor, running-specific, low impact cross-training option for injured and healthy runners. Previous research has shown…

    Read More
  • Ace ElliptiGO study

    Ready, Set, ElliptiGO! ACE-Commissioned Research Report

    Can the intensity and energy cost of exercise on an ElliptiGO elliptical bicycle fall within accepted fitness-industry guidelines for improving cardiorespiratory fitness and body composition?…

    Read More
  • Bryan Pate CEO ElliptiGO

    Training for Long-Distance Cycling Events on ElliptiGO Bicycles

    Since the ElliptiGO workout experience itself is a combination of traditional running and cycling, our training programs for ElliptiGO elliptical bikes combine elements from traditional…

    Read More
  • Metabolic testing of the ElliptiGO bike

    ElliptiGO Metabolic Testing Study

    In October 2011, the Exercise and Physical Activity Resource Center (EPARC) at the University of California, San Diego (UCSD) completed a metabolic testing study to…

    Read More
2 of 2


  • Sara Vaughn CIM

    ElliptiGO Athletes Excel Across The Nation 2021 was a fantastic year for elite, collegiate, and high school ElliptiGO athletes across the nation! We’re proud to be trusted by top runners who...

  • 2021 Stand Up Champion Brian Kildow Palomar Ride

    2021 WORLD CHAMPIONSHIPS RESULTS On Oct. 24, the 12th annual ElliptiGO World Championships brought 30 athletes up Palomar Mountain in North San Diego County. The 11.69 mile route features...

  • Winter Classic 2022

    9th Annual ElliptiGO Winter Classic Recap Earlier this month, the Global ElliptiGO Riders Club (GERC) hosted the 9th Annual ElliptiGO Winter Classic in Scottsdale, Arizona. We had 35 riders from ten...

  • Anna Thatcher

    Anna Thatcher – December Rider of the Month Many members of our ElliptiGO family are no strangers to pain. Whether from a particular incident or simply from overuse, aches and injuries can be both...