Category Archives: Training

Featured

  • GiBoard Balance Training Can Improve
    Your ElliptiGO Cycling … And Your Life

    ElliptiGO riders know that balance is the key to safe, strong riding. In November 2022, ElliptiGO became the exclusive North American distributor for an exciting…

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  • ElliptiGO Riders Push Their Limits

    ElliptiGO Riders Push Their
    Limits and Inspire the Community

    One of the many things we admire about you, our customers, is how you challenge yourselves. You smile at the sight of quad-shattering inclines. You…

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  • Metabolic testing of the ElliptiGO bike

    The Research Behind the
    Benefits of ElliptiGO Cycling

    If you’re a former or current runner, then you’ve probably been injured. And that’s not surprising. After all, when you run, you subject your body…

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  • McKirdy Trained Can Help You Reach Your Goals

    If you’re looking to take your running to the next level—whether that means running a 5K without taking walk breaks, qualifying for the Boston Marathon,…

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  • Sweat It Out: The Transformative
    Effects of Exercise on Mental Wellness

    In celebration of Mental Health Awareness Month, we want to emphasize that  both physical and mental well-being are vitally important to us and to you,…

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  • Meb at ACSM discussion

    Cross-Training to Extend Competitive Performance

    Cross-training has been demonstrated both by academic research and by elite masters athletes to maintain running fitness while reducing the occurrence and severity of injuries. We provide here two new research studies and a video of a discussion between four-time Olympian Meb Keflezighi and the former president of the American College of Sports Medicine (ACSM) Annual Meeting.

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Trending

  • Sara Vaughn CIM

    ElliptiGO Athletes Excel Across The Nation 2021 was a fantastic year for elite, collegiate, and high school ElliptiGO athletes across the nation! We’re proud to be trusted by top runners who...

  • 2021 Stand Up Champion Brian Kildow Palomar Ride

    2021 WORLD CHAMPIONSHIPS RESULTS On Oct. 24, the 12th annual ElliptiGO World Championships brought 30 athletes up Palomar Mountain in North San Diego County. The 11.69 mile route features...

  • Winter Classic 2022

    9th Annual ElliptiGO Winter Classic Recap Earlier this month, the Global ElliptiGO Riders Club (GERC) hosted the 9th Annual ElliptiGO Winter Classic in Scottsdale, Arizona. We had 35 riders from ten...

  • Anna Thatcher

    Anna Thatcher – December Rider of the Month Many members of our ElliptiGO family are no strangers to pain. Whether from a particular incident or simply from overuse, aches and injuries can be both...