Elliptical Bike – High Intensity Speed Session PLAY
Elliptical Bike – Endurance and Strength Session PLAY
Stand Up Bike – Hill Climbing Workout (Advanced) PLAY
Stand Up Bike – Recovery Ride PLAY
About Your Trainer Susanne Davis
Susanne Davis is one of the top age group triathletes in the world. A small sample of her accomplishments include:
Susanne has taught spin class for 19 years to people of all age levels and abilities and also runs a personal training business which has helped clients qualify for Kona, the Boston Marathon and College Scholarships. She has an infectious energy and a passion for helping people become their best.
Susanne lives in Carlsbad, CA with her husband and two children.