June is Men’s Health Month, and it’s a great time to rethink your fitness routine and explore new ways to stay strong, active and pain-free. Whether you’re pounding the pavement, logging miles on a road bike or just trying to carve out time to move more, your workouts should work for you—not against your body or your schedule.
Wouldn’t it be great to find a low-impact workout that burns tons of calories fast and is actually fun? One that builds up your body instead of breaking it down? A workout you can still complete, even when you’re recovering from an injury … or that you can use to push yourself to a whole new fitness level?
That’s what our founders had in mind when they created ElliptiGO bikes. ElliptiGO designed and produced the world’s first elliptical and stand-up bikes, built to give you a low-impact, highly effective workout that might just become your new healthy obsession. Now, 40,000 of our bikes are on roads and trails all over the world.
ElliptiGO riders come from all walks of life and a variety of fitness backgrounds, from novice exercisers to weekend warriors to professional athletes. While every person is unique, we’ve found that many ElliptiGO riders share similar goals, challenges and motivations.
Here are five types of guys who find their perfect fit with ElliptiGO. Which one sounds like you?
- The Runner Who’s All About Cross-Training
You’re committed to running but you know it’s not the only way to stay in race shape. Maybe you’ve read article after article about the benefits of cross-training. Perhaps you’ve heard that many elite athletes say that ElliptiGO bikes are their secret weapon. Either way, you’re smart enough to know that pounding the pavement seven days a week doesn’t usually pay off.
This guy loves ElliptiGO bikes because they give you the experience of running without the impact. They help you build cardiovascular endurance and leg strength, while reducing injury risk and keeping training fun. You can still log long miles, but now your joints will thank you.
- The Former Runner Who Misses That Feeling
You once loved the rhythm, the freedom and the runner’s high—but then injuries took their toll. You’ve tried the treadmill. You’ve tried the elliptical at the gym. But you hate being indoors. You’ve tried cycling, but you never found a bike seat that was comfortable.
ElliptiGO bikes bring back that joy of movement and freedom. Cruise outdoors, go for miles and never feel any pounding on your knees, hips or back. It feels like running, but it’s smooth, comfortable and sustainable. That’s why so many people say that riding ElliptiGO bikes is “like running on air.”
- The Gym-Free Fitness Fanatic
You love staying fit, but the gym? Not so much. The repetition, the fluorescent lights, the waiting for the racks and machines—it’s just not your thing. You want variety. You want fresh air. You want a full-body workout that doesn’t feel like a chore or a bore.
ElliptiGO bikes engage your legs, core, arms and mind. A 2015 American Council on Exercise (ACE) study showed that healthy adults aged 18 to 45 exercised at 75% of VO2 max and 84% of their maximum heart rate, burning 356 to 436 calories during a 30-minute workout on an ElliptiGO bike. That means you’ll burn mega calories on every ride.
Plus, you’re outside. The scenery changes. The ride is fun. You get your sweat on and your sunshine fix in one go.
- The Cyclist Who’s Ready for a Change
You’ve ridden bike paths and mountain trails. But let’s be honest—bending over the handlebars and setting your body weight on a hard, narrow bike seat can be downright painful. You’re looking for a workout that’s easier on your back, neck, and perineum, but that still delivers speed, performance and fitness gains.
Stand-up cycling means no more seat pain or hunching over. You ride tall, stay comfortable and still get a serious cardio burn. In fact, researchers at the University of California, San Diego, found that ElliptiGO cycling required 33% more effort, on average, than traditional bicycling at the same speed.
- The Health-Conscious Guy on a Mission
You’ve made the decision to get healthier. Maybe you want to drop some pounds, boost your energy or just feel better in your body. You need a workout that’s approachable, effective and—most importantly—something you’ll actually stick with.
ElliptiGO bikes provide a highly effective workout, and they’re surprisingly fun. Many of our riders have shed weight, gained strength and rediscovered the joy of movement—all without needing a gym membership or a rigid, high-impact routine. Plus, you can join the Global ElliptiGO Riders Club (GERC) to connect with riders in your area, participate in ElliptiGO events and join in the annual GOGO challenge to make friends, earn points and win swag.
No Matter Your Style, ElliptiGO Delivers
Whatever your reason for riding, one thing is clear: ElliptiGO bikes are designed to meet you where you are and take you further. It’s a smarter way to stay fit, train harder or get back in the game—a low-impact workout with extra comfort and maximum fun.
This Men’s Health Month, do something great for your body. Choose the ride that fits your unique style. Test ride an ElliptiGO bike today and find the right fit for your fitness goals. Get ready to ride your way to better health.
