Since my body is now being held together by too many titanium screws, plates and wires to count, I have officially been told not to run.

I’ve always promised my wife that if any doctor ever told me not to run, I’d give it up and not look back. I fudged a little bit on that promise when my family doctor said she didn’t think “running is such a good idea” for me anymore. She didn’t come right out and tell me not to run, so I kept going. Read the full story on the Coloradoan

-By Tom Riggs

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