Category Archives: Training

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  • Become A Fitter Runner When You Can't Run

    Research Study Reveals Less Pounding with Same Fitness Results in ElliptiGO-Only Vs. Run-Only Training

    SAN DIEGO, Calif. (June 21, 2016) – Ohio University releases the results of a new study comparing training on an ElliptiGO elliptical bicycle, which emulates…

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  • Marathon runners

    Research Study on ElliptiGO-only vs. Run-only Training

    The ElliptiGO elliptical bicycle has been designed to provide an outdoor, running-specific, low impact cross-training option for injured and healthy runners. Previous research has shown…

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  • Ace ElliptiGO study

    Ready, Set, ElliptiGO! ACE-Commissioned Research Report

    Can the intensity and energy cost of exercise on an ElliptiGO elliptical bicycle fall within accepted fitness-industry guidelines for improving cardiorespiratory fitness and body composition?…

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  • Bryan Pate CEO ElliptiGO

    Training for Long-Distance Cycling Events on ElliptiGO Bicycles

    Since the ElliptiGO workout experience itself is a combination of traditional running and cycling, our training programs for ElliptiGO elliptical bikes combine elements from traditional…

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  • Metabolic testing of the ElliptiGO bike

    ElliptiGO Metabolic Testing Study

    In October 2011, the Exercise and Physical Activity Resource Center (EPARC) at the University of California, San Diego (UCSD) completed a metabolic testing study to…

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Trending

  • Highlights from the 12th Annual
    ElliptiGO Winter Classic
    On January 17-19, the Global ElliptiGO Riders Club (GERC) hosted the 12th Annual ElliptiGO Winter Classic in Carefree, Arizona. This year’s event was another fun...

  • Keep Your ElliptiGO Rolling: The Key to Easy ElliptiGO Maintenance Owning an ElliptiGO bike means unlocking a world of endless fun, fitness and adventure. However, regular maintenance is key to keeping your ride in peak...

  • 2024 Annual ElliptiGO Rally
    and World Championships
    The biggest ElliptiGO gathering of the year, the 15th Annual ElliptiGO Rally and World Championships was held in Solana Beach, CA, from October 11th to...

  • November 2024 Rider of the Month: Myron Yoder Some journeys are about more than miles traveled — they’re about courage,  resilience and reflection. Myron Yoder, ElliptiGO’s November 2024 Rider of the Month, embodies...