Lauren Fleshman Stepping Up

2012 Olympics, 5000-meter track star will toe the starting line at this month’s New York City Marathon.

Run Sparingly
I’ve learned from getting injured that I can’t handle high mileage. So I use the ElliptiGO, the outdoor elliptical bicycle. It’s the next best thing to running – you feel seven feet tall and everyone smiles when you go by.

-By Christine Fennessy
Lauren Fleshman Runners World Feature

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