Runners

ElliptiGO for Runners
Whether you are looking to get faster, extend your running life or experience the joy of running without the associated impact, an ElliptiGO bike helps you achieve your goals. Our elliptical bikes are specifically designed to emulate running, so it’s not surprising that they are the preferred cross-training tool for hundreds of elite runners and the go-to solution for thousands of former and injured runners who want the benefits of running without the impact.
Runners: Get Fit, Get Fast and Avoid Injuries with the ElliptiGO Bike:
- The best cross-training tool for runners
- The cardiovascular benefits of running without the impact
- Reduces risk of common injuries
- Extends your running life
What the experts are saying
Research Studies
The Data Behind the Benefits
University-based researchers have published several studies on ElliptiGO bikes. They found that riding our bikes burns 33% more calories than a regular bike and provides a workout benefit that is very similar to running.

University of California research showed riding an ElliptiGO burns 33% more calories than riding a traditional bike at the same speed

Study participants burned more than 1000 calories per hour riding ElliptiGO bikes

Runners Brochure
Thousands of current and former runners ride ElliptiGO bikes to stay healthy, improve endurance and avoid injuries. We created this brochure to help communicate ElliptiGO’s traction in the running community.
Universities and Teams using ElliptiGOs
ElliptiGO bikes provide an ideal form of run-specific, low-impact cross-training that can be done on the road or in a stationary capacity. More than 300 high school and university teams use ElliptiGO-based training to increase training volume of low mileage athletes, keep injured athletes engaged and motivated, and enable the entire team to continue training together.
Here are just some of the 300+ universities and high schools that integrate ElliptiGO training into their athletic programs:
FAQs
Does it really feel like running?
The company was started because one of the Co-Founders could no longer run for fitness at the age of 33 because of knee and hip issues. He wanted to run again, but without the impact. Traditional cycling didn’t get him the same workout experience or feeling of running and he hated being stuck in the gym on an elliptical machine. This is how ElliptiGO was born. Many of our customer describe the experience as like “running on air,” especially on our elliptical bikes. And we’ve heard countless stories of customers getting the “runner’s high” while riding their ElliptiGO bike. Hundreds of elite runners, 300+ university and high school programs and thousands of current and former runners have turned to ElliptiGO because it is the closest experience to running, but without the impact.
How fast can you go?
Strong ElliptiGO riders can hit over 20mph but it’s very challenging to maintain that speed because you are not very aerodynamic when riding standing up. Most riders ride somewhere between 12-16mph on their rides, which is much faster than they can run. The surprising benefit is that runners who ride their ElliptiGO bikes get to travel further distances and see more when riding.
Which model is best for runners?
For those looking to most closely emulate the running experience, we highly recommend you consider one of our elliptical bikes, the ElliptiGO 3C, 8C or 11R which have a long-stride length and muscle activation closest to running. That said, if the elliptical bikes exceed your budget, our stand-up bikes are a great alternative and a better option compared to a traditional bicycle. To help determine which model is best for you, we encourage you to take our bike finder quiz.

Have questions?
Connect With Real Customers
Interested in an ElliptiGO bike but have questions? Check out our ElliptiGO Enthusiast Map, where you can connect with owners from all over the country.

Our Bikes
Our two product families provide different riding experiences:
Elliptical bikes have a gentle long-stride motion that feels like running on air.
Stand up bikes have a circular pedaling motion and offer a more comfortable and superior workout compared to a traditional bike.
Both deliver a low-impact, full-body workout that burns 33% more calories than a traditional bike. Which family is best for you depends on how much you’ll benefit from the elliptical pedaling motion.

Try it yourself
Experience a Test Ride
Ready to experience the comfort, fun and pure exhilaration of riding ElliptiGO bikes? Take a test ride and see what all the fun and fitness is about!