Category Archives: Research

The Research Behind the
Benefits of ElliptiGO Cycling

If you’re a former or current runner, then you’ve probably been injured. And that’s not surprising. After all, when you run, you subject your body…

Sweat It Out: The Transformative
Effects of Exercise on Mental Wellness

In celebration of Mental Health Awareness Month, we want to emphasize that  both physical and mental well-being are vitally important to us and to you,…

ElliptiGO Bikes And Sexual Health?
A Match Made In Heaven!

You may already know that ElliptiGO bikes can improve your cardiovascular health and your muscle strength, but did you know they can also improve your…

Research Study Reveals Less Pounding with Same Fitness Results in ElliptiGO-Only Vs. Run-Only Training

SAN DIEGO, Calif. (June 21, 2016) – Ohio University releases the results of a new study comparing training on an ElliptiGO elliptical bicycle, which emulates…

Research Study on ElliptiGO-only vs. Run-only Training

The ElliptiGO elliptical bicycle has been designed to provide an outdoor, running-specific, low impact cross-training option for injured and healthy runners. Previous research has shown…

Ready, Set, ElliptiGO! ACE-Commissioned Research Report

Can the intensity and energy cost of exercise on an ElliptiGO elliptical bicycle fall within accepted fitness-industry guidelines for improving cardiorespiratory fitness and body composition?…