> >Download the Full Manual and Warranty>> Table of Contents I. IMPORTANT NOTIFICATIONS 1. Important Warnings 2. Parental Advisory 2. Preparing to Ride A. Basic Cycling Safety B. Terminology and Component Overview C. Steering D. Proper Handling & Carrying Procedure E. Kickstand Operation F. Pre-Ride Safety Checklist G. Adjusting the Fit H. Familiarization Ride 3. Riding Techniques A. Riding on Level Ground B. Climbing and Descending Hills C. Riding in Adverse Conditions D. Competitive and Group Riding 1.Components A. Quick Release Clamping Systems B. Brakes C. Wheels, Tires and Tubes D. Gear Selection E. Adjustable Crank Arms 2. Servicing the ElliptiGO A. Routine Maintenance and Inspections B. What Happens if I Damage the ElliptiGO? Appendix A: Intended Use of the ElliptiGO Appendix B: How Long Will My ElliptiGO Last? Appendix C: Torque Requirements for Screws and Fasteners Appendix D: Satisfaction Guarantee and Limited Warranty